7 AC Settings for the Perfect Night's Sleep

[{"selector":"#anim-983cb3eb-a1e8-4528-87c6-13853b7e6760","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbf6c13f-0529-48aa-809d-2c86591ce918","keyframes":{"transform":["rotate(-269deg) translate3d(0px, 4480.16306%, 0) rotate(269deg)","rotate(-269deg) translate3d(0px, 0px, 0) rotate(269deg)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reviewed By: Devyani Kharbanda Written By: Aquib Nawab Credits: Haier India

1 - Sleep Mode (30% Cooling Power)

[{"selector":"#anim-a5adb682-b12e-4200-8c05-04be72fe4a1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.250000172842071%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae6ee439-9c17-4437-b91e-2efbfd3bf6ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26f4bb64-3a12-4c19-b8aa-f7f413c1a6c2","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-079d5551-aeb7-4acb-a314-9b824417d840","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82226f9e-a075-4a04-9778-b09912bee913","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-125d57ee-61a8-4e49-adca-c3f174ee9a97","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-231bf656-0293-41e4-a3f7-b2d5155aec71","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The AC reduces cooling output to 30% during Sleep Mode, aligning with your body's natural temperature drop for optimal rest. It prevents overcooling, maintaining a comfortable environment for deep REM sleep. Credits: Haier India

2 - Slightly Higher Temperature (25-27°C)

[{"selector":"#anim-a39854bf-5391-48f4-a89f-d2cffa4ce86b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d0580e0c-5967-4213-a2cb-b8327da64e37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1d90410-d350-4cba-96c3-f15a08be5501","keyframes":{"transform":["translate3d(118.95425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fb0ddd8-efa4-4e4d-89a6-1cdf66041fe2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00d302e5-b672-4339-99a8-27cca0124c67","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18e2a894-b892-49ed-b4e1-1dc6a9e355a5","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7762b9a8-cf77-4b0c-8be0-a08838247084","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7c513f2-d283-4b1d-ab53-182a668e3e4b","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26ef26b7-b154-44c8-af6b-5a2e4161b7af","keyframes":{"transform":["translate3d(0px, 630.15931%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Setting the AC to 25-27°C* creates an ideal sleep environment, promoting quicker relaxation and preventing overheating. This aligns with expert-recommended indoor temperatures of 23-25°C*. Credits: Haier India *T&C Applied

3 - Intelli Adjust

[{"selector":"#anim-9a897e66-47a1-4293-9ce3-ea08173242f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ec8fb7f6-f1db-4006-b5a8-e9e4f69d0256","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-275f3e42-5692-4231-9559-4375927abfd2","keyframes":{"transform":["translate3d(-117.39131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8df0ba6-a254-41ec-a791-e69f6e33c825","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bf26839-0944-4052-887c-a682c66b3c23","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20f7a656-9da4-44a7-985e-c54cc454e9f6","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7a2249e-a5bf-4963-bf1e-4dcc6c3029bd","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Even with the perfect initial setting, outdoor temperatures drop overnight causing the room to overcool if unchecked. This smart feature continuously monitors and tweaks the fan speed to precisely maintain the set sleep temperature. Credits: Haier India

4 - Long Air Flow(20m)

[{"selector":"#anim-bce7705e-e8a1-49c1-a44c-f602d5b5799f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4cf99493-186f-4269-980f-f5c3da9b4f05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81130d81-5970-463f-ba08-961a091a3872","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06b03494-efad-4057-9bdb-c2ad186b9512","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3747574-6a86-42a8-905c-c418349111ec","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bcadc9d-bb02-4d6e-b7f5-8d2e58eb6ca8","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03b8ba3c-443d-4871-b110-2b449e67f398","keyframes":{"transform":["translate3d(0px, 630.15931%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cool air blowing directly onto exposed skin causes the body to shiver and tense up as a natural reaction. Using the 20m long air flow setting optimizes air circulation to gently mix the cooled air with the ambient air. Credits: Haier India

5 - Self Clean Mode

[{"selector":"#anim-d1ec667b-8a07-4668-a3bd-d44ea1725635 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.038691056747378%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fedbcc12-24e8-431b-b2e3-d91561206db2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c8c1231-c906-4430-8ca2-0b521252a61a","keyframes":{"transform":["translate3d(-117.39131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b680371-55a4-4a2b-9a15-07111a29f8bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-631a74eb-2ff0-4bf2-929a-50c832b01679","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0446aaf5-4fbe-4f36-934e-ffd44dbe962e","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8743cf31-fd1c-443f-aba0-094c8900c369","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] During the night, condensation forms on AC coils. Activating the Self Clean cycle before bed evaporates moisture, preventing odors and airborne contaminants that can disrupt sleep. Credits: Haier India

6 - Air Purification (UV Cool, PuriCool, HEPA)

[{"selector":"#anim-11a4d480-15db-417c-8116-a10855aeb720 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44fdf68f-7130-4e72-a1a2-f4055cb76870","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbb7bf79-18ba-4e0b-855d-68f205405fae","keyframes":{"transform":["translate3d(115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e626c7bd-cf18-49d7-840b-a064159dda23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4250da62-4dd8-4d30-9bee-90d9824337da","keyframes":{"transform":["translate3d(115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ece4bab0-7d8e-44b9-afb0-4ef1ca5e1596","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b9e7bae-6e24-44b0-a685-68b4b400f313","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2994cb70-9d2e-4db9-bb3b-6cef9a090c91","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ef1ad10-7031-43fd-94d3-e9875e7d0350","keyframes":{"transform":["translate3d(0px, 630.15931%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dust mites, pollen, and pet dander recirculated by ACs can trigger allergies and breathing issues.Features like UV Cool neutralize microbes, while PuriCool and HEPA filters capture particles as small as 0.3 microns*. Credits: Haier India *T&C Applied

7 - AC Timer Off (1-2 hours before wakeup)

[{"selector":"#anim-e1e140c9-69a0-40e6-8564-95d0c17c88c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.6874997553616%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4b81fc0-1104-462f-8eda-ed043b240768","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fac9bbb-17ca-4caa-a087-3ca2419041b8","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-980f7793-ead6-407f-ab65-d448468551a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-919a573f-a58b-4e51-963f-3ddd25e9cf52","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2bfcf84-017c-4c29-93a8-d6014ebf0bfc","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb9d4aa4-4a63-403b-be73-ad3519b03395","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Our core temperature rises 1-2 hours before waking as part of the circadian cycle. Using an AC timer to turn off 1-2 hours before wake time helps the temperature rise naturally, avoiding thermal shock, or disrupted wakefulness. Credits: Haier India

Watch Next!

[{"selector":"#anim-d041df14-4504-4ee7-85c4-fc71499e8bdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0dc463b-6134-498c-b1e5-ff653bc14630","keyframes":{"transform":["translate3d(0px, -1960.88779%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2695981d-8d45-43d5-9fe9-3d2d0fc6417f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dbc9e49-1071-441b-95e3-de2fc44d247a","keyframes":{"transform":["translate3d(-131.64062%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Click Here