8 Frozen Foods You Can Defrost in 3 Minutes in a Microwave

Reviewed by:  Viraj Gupta

Written by:  Aquib Nawab

Credits: Haier India

Home Solutions 

1. Veggie Mix Packs

Mixed vegetables like peas, carrots, and corn defrost quickly in just 3 minutes using the Defrost mode. Thanks to automatic power adjustment, they stay crisp without getting soggy or overheated.

Credits: Haier India

2. Chicken Breast

Use multi-stage cooking with microwave + grill for defrosting frozen boneless chicken while keeping it tender. Microwaves with rotisserie and auto cook menus ensure juicy results without undercooking.

Credits: Haier India

3. Fish Fillets

Delicate seafood like fish fillets defrost better with low-temperature cooking modes. This avoids partial cooking while softening the meat for quick frying or air-frying using preset recipes.

Credits: Haier India

4. Parathas

Flatbreads like frozen parathas or rotis become soft and flaky in under 3 minutes when you use the bread basket feature. Just place them in a covered plate and set the auto cook menu.

Credits: Haier India

5. Paneer Cubes

Paneer blocks and cubes come out fresh using multi-power level cooking, ensuring no rubbery texture. The microwave’s combination cooking saves time and keeps the softness intact.

Credits: Haier India

6. Frozen Curries

Microwaves with 305 to 400 auto cook menus can reheat frozen gravies in under 3 minutes. Use the curry setting to retain flavours without overheating or separating the oil content.

Credits: Haier India

7. Bread & Buns

Frozen pav, burger buns, or naan get fluffy and warm quickly using the keep warm + defrost mode. The stainless-steel cavity ensures uniform heating without drying them out.

Credits: Haier India

8. Biryani Portions

Portion-sized frozen biryani or pulao heats evenly in 3 minutes using speedy cooking or combination heating. Lock in aromas with deodorizer mode for a fresh-out-of-kitchen vibe.

Credits: Haier India

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