How to reduce eye strain while watching TV in dark rooms

[{"selector":"#anim-94f0d447-b1ea-4041-851d-2173646b28ef","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72b3d7f1-8f75-4f1c-a279-7c840af13ba9","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 4824.78608%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reviewed by: Viraj Gupta Written by: Aquib Nawab Credits: Haier India Home Solutions

1. Adjust Brightness Smartly

[{"selector":"#anim-27939284-6970-4f16-aa63-a3c603d39355 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-29621be1-cc87-4b5f-b5f7-d462f7328e0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfad4666-4361-43b2-b95f-dd304a17a474","keyframes":{"transform":["translate3d(-114.45784%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6640e29-bd23-4084-92b5-436353b572ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf67fdab-f78a-402e-93fe-213598037ea9","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dda20d26-62b5-450f-a783-7540b2d1989a","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc870c09-8256-4e98-ac58-9ec50931df2a","keyframes":{"transform":["translate3d(0px, 593.51770%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mini LED TVs like the M95 Series dynamically adjust brightness zone by zone, reducing eye fatigue in low-light environments. This tech ensures optimal contrast without harsh glare. Credits: Haier India

2. Enable Eye Comfort Mode

[{"selector":"#anim-cca0801f-8c3f-444b-aed6-dcbf5661ff49 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-c3e94789-fb23-4bf6-9f21-b64cfd6a3027","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d5ed1be-b8da-488c-a238-016609e90e09","keyframes":{"transform":["translate3d(119.34425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49d7a95f-e747-4447-a268-053902ddaf6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c53f96b-4132-41d4-852f-b063525de884","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86f07ffb-b683-4c7a-b340-b720c006fe0c","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64550a77-4efb-4612-a933-3a896910fdcb","keyframes":{"transform":["translate3d(120.75469%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The OLED C90 Series features Eye Comfort Mode that reduces harmful blue light emissions, ideal for movie nights in dark rooms without stressing your vision. Credits: Haier India

3. Use a Bias Lighting Setup

[{"selector":"#anim-dad8030e-73cc-4838-97c4-9a6aaeb1a5fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-9eefe9ab-4a13-4ed5-bede-5118218706a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b8146aa-46a6-4585-878e-1e56ec0767d4","keyframes":{"transform":["translate3d(-115.68628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d366d434-b64c-4658-a21b-70a64bc698e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6327e0f5-a7e8-4490-a3ed-a8874041dea7","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be5ff5f0-7f9c-41c1-8ffc-72371f60cb48","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d601c943-cf3b-4667-8b86-051bae58eddc","keyframes":{"transform":["translate3d(0px, 593.51770%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Use soft LED strips behind your TV to balance the contrast between screen and room lighting. This simple setup eases your eyes and enhances depth during night-time viewing. Credits: Haier India

4. Reduce Blue Light Emission

[{"selector":"#anim-0b12c8f5-9ee6-4340-af9c-abb62a4ce2dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-1f89dbc0-b84b-44cc-805b-7235d6e5909d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71cdfab2-11f0-4d96-a44e-774940063a13","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef631e17-576f-4084-91c0-4fab26e88691","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de6b731b-2b60-46d8-ae83-37f4278f33a5","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb6f7fb2-400d-4c53-a54f-cb6a6efc4a30","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-074bcba0-b55a-4cc9-a654-b229b72e742d","keyframes":{"transform":["translate3d(120.75469%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] OLED panels emit less blue light by design. The OLED C95 Series gives you deep blacks, rich visuals, and a more eye-friendly experience without sacrificing color. Credits: Haier India

5. Optimize Refresh Rate

[{"selector":"#anim-b65c05ac-a87b-470f-b37f-e859587fd07e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-5850869e-b73c-4b57-9820-460d46417b53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8bea402-8a31-4faa-a2d0-9fbb5ec1c4ab","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0efe3743-425d-4cff-aa94-537daf67f661","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab687425-be91-4992-9c6d-86b04ac34234","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26b2906-67e4-45ff-bbea-87a0aaee54dc","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-750e17d7-b23e-4bdb-b335-21db3760e342","keyframes":{"transform":["translate3d(0px, 593.51770%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mini LED and QLED TVs with 120Hz refresh rate reduce flicker and motion blur. Smoother motion is easier on the eyes, especially during fast-paced content. Credits: Freepik

6. Adjust Color Temperature

[{"selector":"#anim-2d6ddcd2-cdb1-4a18-b031-00b4b4c8d0e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-b372bc9f-ba2d-43d1-a33a-8bbccd964595","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aed81f52-5c4d-49d5-bb57-8b9fd641d883","keyframes":{"transform":["translate3d(116.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072de877-8e11-4469-824d-3a2e01610d54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-063bb171-df96-4e5b-bc48-395a86a925fa","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edbd28cb-8d09-46e6-9ad8-5822db5a9451","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab9d4760-3900-45cc-af47-905f8f8d1d9e","keyframes":{"transform":["translate3d(120.75469%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Warm color settings are softer on the eyes. QLED and OLED models allow fine-tuning of color temperature for a viewing experience that feels natural at night. Credits: Haier India

7. Use Dark Mode for UI

[{"selector":"#anim-69d678ec-5e16-4159-9245-341f5d640ecd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f217202-fed8-4416-a42d-d4e6c2fed94e","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181ff6f2-a68d-40ee-bd12-fe3fc58eb60e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bf44984-b93f-478a-8a08-dbac39ee29b3","keyframes":{"transform":["translate3d(-115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a7b207-1d3d-4743-87bd-049f6db7ffb2","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08f24a45-4acc-414f-97bf-4e01c06a9439","keyframes":{"transform":["translate3d(0px, 593.51770%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23815868-b542-46fe-bff1-b2f464bc9e87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] Google TV on S800Qt and M90 Series supports dark themes, reducing screen glare when navigating menus. This feature is a must-have for nighttime comfort. Credits: Haier India

8. Maintain a Viewing Distance

[{"selector":"#anim-a2324978-f0a3-4c4b-9a85-24e6a00ada78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-9ee4a726-16b2-4213-977b-4e10cbe28c50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e839b32-fadf-4643-a2d5-08636c3989d4","keyframes":{"transform":["translate3d(116.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d16373e2-ead8-4c0c-a017-4241ee57a60c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9f8fba6-b553-47b2-bc07-d8dde2ddc243","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ff136a6-2290-46da-88e3-ad940c280990","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8b96ecc-c711-44ec-b00a-4e50d79b247f","keyframes":{"transform":["translate3d(120.75469%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maintain 6–8 feet for a 55-inch 4K screen. For larger OLED or QLED TVs 65" and above, increase the distance to avoid eye fatigue while still enjoying immersive visuals. Credits: Haier India

Why QLED TVs Are Selling Out Across India During IPL 2025

[{"selector":"#anim-501f40ad-0da9-49df-903e-a4f7f802f98a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] Thanks for Reading Thanks for Reading Read More! Opening https://shop.haierindia.com/blog/web-stories/qled-tvs-india-ipl-sales-trend/